• STORIES
    • LIFESTYLE
    • FASHION & BEAUTY
    • HEALTH & FITNESS
  • PEOPLE
  • TASTE
  • CONTACT
  • DIGITAL AGENCY
  • STORIES
    • LIFESTYLE
    • FASHION & BEAUTY
    • HEALTH & FITNESS
  • PEOPLE
  • TASTE
  • CONTACT
  • DIGITAL AGENCY
  • STORIES
    • LIFESTYLE
    • FASHION & BEAUTY
    • HEALTH & FITNESS
  • PEOPLE
  • TASTE
  • CONTACT
  • DIGITAL AGENCY

Category: HEALTH & FITNESS

The Trendy Greek Yogurt

  • By Gloria Chik
  • September 29, 2012

One of my favourite snacks as of late, the trendiest and tastiest Greek yogurt that’s low in fat and high in protein. It has a smooth, thick and rich consistency […]

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Freshly pressed with Benourished

  • By Gloria Chik
  • September 18, 2012

I had the super sweet pleasure of visiting Benourished to chat with founder Julie McClure recently. Stepping into her nutrition house atelier on Avenue Road, I was immediately drawn to […]

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Meet Vivi @vivimaria

  • By Gloria Chik
  • May 27, 2012

New writer alert! Please join me in welcoming the ever so lovely Vivi (@vivimaria) to the urbanebloc.com team. Over the last little while we’ve had some changes with the content, […]

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Let’s Travel. Get the goods on Travel, Minimalism, and Mental Health.

@ROGUESTORIES

Although we’ve been in #lockdown for what feels Although we’ve been in #lockdown for what feels like。。。well, who knows, I’ve been enjoying creating in many different ways。Drawing, crafting, interior decorating, even making comfort foods like 🥟 dumplings🥟 Though I usually would post #travel stuff, what would be most helpful in these times? I’ve been quietly learning more about #mentalhealth and more, but anything fun that would spark everyday joy? xo - Gloria
2021 visions。Happy New Year! #ROGUESTORIES 2021 visions。Happy New Year! #ROGUESTORIES
🙅🏻‍♀️📲 Do it。Heading into the #ho 🙅🏻‍♀️📲 Do it。Heading into the #holidays hopeful to reduce the screen time, and you? Xo
Supplements have made a pretty key difference in m Supplements have made a pretty key difference in my #lockdown mood。Didja know? I do digital work too! Sending love to past client @ginihealth, a smart vitamins and health company that I’m proud to have served 🙏🏻📲 #ROGUESTORIES #clientlove
Sometimes in life, when you’re seeking that feel Sometimes in life, when you’re seeking that feeling of #travel you roll up your sleeves and force the fancy。#ROGUESTORIES 🥐
The peaceful moments in between 😌。 The peaceful moments in between 😌。
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